Up For A Chat
Ever wanted to be a fly on the wall when two international speakers, best-selling authors and celebrated business women get together and have a chat discussing issues on health, wellbeing, relationships and mindset? Well here’s your chance to hear a duo of professional specialists working with the guys on the Wellness Couch - and they’re up for a chat! These girls are about challenging the norm and challenging traditions. Wellness nutritionist extraordinaire Cyndi O’Meara and wellness health and lifestyle educator Kim Morrison believe tapping into one’s innate intelligence and using a common sense approach is what makes positive change. They are your professional reminders teaching new truths about health, discussing issues you have thought about - even issues you may not have thought about. Up For A Chat is not just facts, figures and status quo this podcast series is about thinking outside the square, doing things differently so that you can make a difference in your life, in your family’s life, and not become a sickness statistic mentally, emotionally and physically. And most importantly this trio of girls are a reminder that learning can be fun!!
Listen on:
Episodes
Tuesday Jul 22, 2014
Tuesday Jul 22, 2014
The conversation starts with the Up For A Chat girls trying to name all the complimentary health modalities they know of, it’s amazing what is out there on offer in order to obtain physical, mental, emotional and spiritual health. Each of the girls talk about the modalities that they use and what has helped them the most. The conversation explores how many deaths occur in hospitals due to mishaps and mistakes and that the best thing is to prevent disease and crisis. Advice is given on where to start on your healing journey and the plans that should be made in order to prevent a health crisis.
The post UC 86: Complimentary Medicine and therapies appeared first on The Wellness Couch.
Tuesday Jul 15, 2014
Tuesday Jul 15, 2014
Has the institution of marriage lost it’s meaning? The Up For a Chat girls ponder this question. Carren is in a defacto relationship, Cyndi and Kim are both married? What’s surprising is that Kim and Carren are both marriage celebrants and Cyndi is about to become one. Kim talks about the four questions she asks each couple she marries and advises even married couples to ponder these 4 questions. With Carren being a counsellor and Kim being the wise soul that she is, Cyndi becomes the listener and asks the questions in this fascinating conversation.
The post UC 85: Marriage and Love appeared first on The Wellness Couch.
Tuesday Jul 08, 2014
Tuesday Jul 08, 2014
Orthorexia Nervosa and more. Kim and Cyndi decide they have the disease Orthorexia Nervosa – an obsession with healthy eating. The conversation begins with their love of good food, but then it progresses to eating disorders including ones that include starving, vomiting and even self harm is touched on. The Up for A Chat girls explore what they would do if one of their children or family have such a disorder. What would you do? Each of the girls have a different way of approaching the situation through, mind, soul and body. A conversation worth listening in on.
The post UC 84: Eating Disorders appeared first on The Wellness Couch.
Tuesday Jul 01, 2014
Tuesday Jul 01, 2014
Carren, Kim and Cyndi continue what they started last week by exploring the superstition behind Friday the 13 and they talk about the collective consciousness that occurs during these events and how they can effect the world wide events. Another rabbit hole event.
The post UC 83: A full moon and Friday the 13th – part two appeared first on The Wellness Couch.
Tuesday Jun 24, 2014
Tuesday Jun 24, 2014
Could the coming together of a full moon and Friday the 13th have effects that are beyond our control. The Up for A Chat girls ponder this. It seemed the week that happened that all three girls had something happen dramatic in their life. Carren loses her mojo, Cyndi has three daughters in crisis and Kim feels overwhelmed to the point of exhaustion. Listen in as they go down yet another rabbit hole to understand WTF happened that week.
The post UC 82: A full moon and Friday the 13th – part one appeared first on The Wellness Couch.
Tuesday Jun 17, 2014
Tuesday Jun 17, 2014
The discussion continues, Cyndi get’s to ask more questions in this part, delving into the things that she has learnt since Steve has begun creating the nutrition course for Changing Habits. Diabetes, Insulin Resistance, metabolic disease are discussed and the knowledge scientist have yet the doctors just aren’t getting and thus able to help their patients with the current research. This is an interesting hour bringing you up to date with disease processes and health. It may sound very technical but listen in and hear the knowledge unfold.
The post UC 81: Dr Steve Myer Phd – Part 2 appeared first on The Wellness Couch.
Tuesday Jun 10, 2014
Tuesday Jun 10, 2014
Kim calls Steve, Mr Phd, he works for Cyndi heading up her Nutrition Education Program and Carren is keen to meet the latest member of the Changing Habits Team. This is the first male the Up For A Chat girls have interviewed (apart from Julius with his wife and partner Sharny). Steve is a wealth of knowledge about science, he is a minimalist, environmentalist and has a degree and doctorate in biomedical science. Kim and Carren are intrigued by Steve and their questions probe into the life of a researcher and scientists, his research the ethics of using animals and the wonders of a reductionist who is thinking like a vitalist.
The post UC 80: Dr Steve Myer Phd – Part 1 appeared first on The Wellness Couch.
Tuesday Jun 03, 2014
Tuesday Jun 03, 2014
The Business of Twenty8; Kim tells her story about the rise and rise of Twenty8 – as the podcast proceeds it becomes extremely clear that business is a journey and many lessons are learnt along the way and people come into your business to help you on the way as well as what you conceived in the beginning may be slightly different to where the business goes. Carren and Cyndi sit back and enjoy the stories and lessons of Twenty8, asking pertinent questions to bring out the best of Kim (not that she needs it).
The post UC 79: The Business of Twenty8 appeared first on The Wellness Couch.
Tuesday May 27, 2014
Tuesday May 27, 2014
The Up For A Chat girls talk about marketing with ethics. They talk about how to market, where to find media suitable for your topic and the fun and different ways it can be done. The podcast takes a turn when Cyndi is annoyed about the fact that Mothers Day has been hijacked by Breast Cancer Australia, she explains her reasons then the discussion becomes passionate and perhaps even a little altruistic. Listen in as this may make you think about what is being told to you by the advertisers and media that may not necessarily be the truth.
The post UC 78: Ethical Marketing appeared first on The Wellness Couch.
Tuesday May 20, 2014
Tuesday May 20, 2014
So You Want to Write a Book – Carren, Kim and Cyndi have been writing books since 1995 between them they’ve written over 15 books, published by major publishers, self published, e-books, audios, kindle and amazon versions. They know the book business inside out. The Up For A Chat girls talk about their journey and Listen In
The post UC 77: So You Want To Write A Book appeared first on The Wellness Couch.
Tuesday May 13, 2014
Tuesday May 13, 2014
Jessica Ainscough the Wellness Warrior and the Up for A Chat girls continue their fire side talk, exploring death, life, health, love, loss and consequences. Listen in to the second part of this beautiful conversation that once again brings, tears, laughs and inspiration to all. The Up for A Chat girls are in awe of Listen In
The post UC 76: Jessica Ainscough – The Wellness Warrior Part 2 appeared first on The Wellness Couch.
Tuesday May 06, 2014
Tuesday May 06, 2014
Jessica Aincough is the Wellness Warrior, her blog has attracted 4,000,000 visits in the last 4 years. She is a good friend of the Up For A Chat girls and they decide to take the microphone around to her house and have a chat about her healing journey. At 22 Jessica is diagnosed with a rare cancer – epitheloid carcinoma. She is given the only option for survival – amputation of her arm. Listen in as she makes a decision to change her life despite the consequences. The conversation goes in many directions and Jessica at the young age of 28 has wisdom beyond her years. The Up for A Chat girls could not stop at one hour so this becomes a two part series.
The post UC 75: Jessica Ainscough – Wellness Warrior Part 1 appeared first on The Wellness Couch.