Up For A Chat
Ever wanted to be a fly on the wall when two international speakers, best-selling authors and celebrated business women get together and have a chat discussing issues on health, wellbeing, relationships and mindset? Well here’s your chance to hear a duo of professional specialists working with the guys on the Wellness Couch - and they’re up for a chat! These girls are about challenging the norm and challenging traditions. Wellness nutritionist extraordinaire Cyndi O’Meara and wellness health and lifestyle educator Kim Morrison believe tapping into one’s innate intelligence and using a common sense approach is what makes positive change. They are your professional reminders teaching new truths about health, discussing issues you have thought about - even issues you may not have thought about. Up For A Chat is not just facts, figures and status quo this podcast series is about thinking outside the square, doing things differently so that you can make a difference in your life, in your family’s life, and not become a sickness statistic mentally, emotionally and physically. And most importantly this trio of girls are a reminder that learning can be fun!!
Listen on:
Episodes
Tuesday Apr 29, 2014
Tuesday Apr 29, 2014
Romeo and Juliet – Kim and Danny are synonymous with extraordinary love stories. Thank goodness Kim and Danny are still around to tell their story. The lights are dimmed the voices are hushed as Kim tells Cyndi and Carren one of the most beautiful love stories. It is a story of true connections, of undying love, of being in the right place of knowing when it was the right time. She doesn’t give all the secrets away but Cyndi and Carren realise that the love story was the unfolding of someone who would touch the world in profoundly unique ways.
The post UC 74: A Beautiful Love Story appeared first on The Wellness Couch.
Tuesday Apr 22, 2014
Tuesday Apr 22, 2014
Carren has a surprise for Cyndi and Kim with regards to a new part to her business. The Up For A Chat girls (Kim and Cyndi) decide to interview Carren about the amazing success of her business from vomiting on her first stage presentation to speaking to millions of people world wide. Carren’s story and her business have evolved and morphed as does the hour with these 3 extraordinary women. Don’t miss the unveiling of Carren’s surprise for Cyndi and Kim.
The post UC 73: Carren’s Couch appeared first on The Wellness Couch.
Tuesday Apr 15, 2014
Tuesday Apr 15, 2014
Carren, Kim and Cyndi began this podcast in Part 1 the previous week, the discussion continued for 2 hours, so it has been broken down into 2 parts. This week the Up For A Chat girls talk about the lessons Cyndi has learnt in business and how this can help other people with an idea to launch into an opportunity for business. This is definitely not conventional business advice, it includes synchronicity, intuition and passion.
The post UC 72: The Business of Changing Habits Part 2 appeared first on The Wellness Couch.
Tuesday Apr 08, 2014
Tuesday Apr 08, 2014
Carren and Kim begin the discussion asking Cyndi about her business, Changing Habits. This business started with an idea and has morphed into a business employing 15 people and growing. As Cyndi has evolved so has Changing Habits, it’s surprising the turns and changes that have occurred. Joined by her husband 5 years ago, the business has gone from a place to find information, now coupled with a health food business and emerging into the world wide online health education and study phenomenon.
The post UC 71: The Business of Changing Habits – Part 1 appeared first on The Wellness Couch.
Tuesday Apr 01, 2014
Tuesday Apr 01, 2014
It was an emotional day for Carren, Kim and Cyndi, the podcast started and Cyndi said that she loved Carren and Kim, this may sound soppy but it was prompted by a near miss experience that happened to Kim, the thought of Kim not being in Carren and Cyndi’s life was more then they could bare. This Up For A Chat is all about Near Misses and how they change our life and help us experience the clarity of living in the present and not being distracted by the past and future. It is one of the more quiet chat’s that just may bring you to tears.
The post UC 70: Near Misses and Presence of Mind appeared first on The Wellness Couch.
Tuesday Mar 25, 2014
Tuesday Mar 25, 2014
Kim and Cyndi have just completed the Mooloolaba Marathon, both of them had times when their mind was telling them to stop but they knew they couldn’t let each other down. Carren explains what was happening with surprising clarity. The Up for A Chat girls also discuss how they went with No Spend February – Listen In
The post UC 69: Money, Mindset & Marathons appeared first on The Wellness Couch.
Tuesday Mar 18, 2014
Tuesday Mar 18, 2014
No this is not about horror stories, this is about reviewing pregnancy and birth and looking at all the modern day things we do with regards to pregnancy. Ultrasounds, glucose tolerance tests, amniosentesis, rh incompatibility injections, foods to avoid, due date, hypno birthing, Vitamin K, Oxytocin, inductions, c-sections, water births and even touch on abortion. Listen In
The post UC 68: Pregnancy appeared first on The Wellness Couch.
Tuesday Mar 11, 2014
Tuesday Mar 11, 2014
The Up For A Chat girls continue talking about the thyroid gland and all the things that seem to go wrong with it, it’s role in the body and how chemical calories in food, personal care products, the environment and what you think has an effect on the thyroid. Cyndi talks about the importance of Iodine and the necessity to stay away from gluten if you have an autoimmune disease of the thyroid. Kim delves into personal care products and the chemicals that effect the hormones, her new research will make you think twice about the perfume you use. And Carren gets into Behavioural Epigenetics and how our cell biology changes as a result of our thoughts
The post UC 67: Thyroid – Part Two appeared first on The Wellness Couch.
Tuesday Mar 04, 2014
Tuesday Mar 04, 2014
It seems everyone has a thyroid condition so over the next two weeks The Up For A Chat girls talk about the thyroid gland and all the things that seem to go wrong with it, it’s role in the body and how chemical calories in food, personal care products, the environment and what you think has an effect on the thyroid. Cyndi talks about the importance of Iodine and the necessity to stay away from gluten if you have an autoimmune disease of the thyroid. Kim delves into personal care products and the chemicals that effect the hormones, her new research will make you think twice about the perfume you use. And Carren gets into Behavioural Epigenetics and how our cell biology changes as a result of our thoughts.
The post UC 66: Thyroid – Part One appeared first on The Wellness Couch.
Tuesday Feb 25, 2014
Tuesday Feb 25, 2014
Amanda Gore joins The Up For A Chat Girls for an hour of motivation. Amanda is a high profile international speaker and author and much loved friend of the girls. The chat begins around motivation and what motivates people to change? Amanda has some insightful thoughts on this which leaves Carren, Cyndi and Kim knodding heads and ooing and ahing. FARCing becomes the hot word of the hour, standing for focus, awareness, repetition and celebration. The crux of the talk comes down to how you feel about yourself and whether you are worthy of change. A fabulous discussion that will change your position on motivation.
The post UC 65: How to FARC in Public appeared first on The Wellness Couch.
Tuesday Feb 18, 2014
Tuesday Feb 18, 2014
The Up For A Chat girls tackle a curly question – are fat people lazy. This conversation is prompted by two high profile women, having it out on national radio about whether fat women are lazy? The radio interview ends with one of these women (who happens to be fat) hanging up on the other woman who just happens to be fit and lean. Carren, Kim and Cyndi debate this issue with surprising outcome.
http://www.news.com.au/lifestyle/health/chrissie-swan-and-fitmum-sharny-kieser-battle-on-air-about-weight/story-fneuzle5-1226822851593
http://www.bionicafitwarrior.com/youre-fat-but-youre-not-a-victim-an-open-letter-to-chrissie-swan/
The post UC 64: Are Fat People Lazy? appeared first on The Wellness Couch.
Tuesday Feb 11, 2014
Tuesday Feb 11, 2014
The Up for A Chat girls interview Sharny and Julius, an amazing young couple who don’t know the meaning of compromise. They have 4 children, 3 under 3 and another on the way, they have a thriving business, both are hands on parents and they have a love and respect for each other that is Listen In
The post UC 63: Sharny & Julius – The Power Couple appeared first on The Wellness Couch.