Up For A Chat
Ever wanted to be a fly on the wall when two international speakers, best-selling authors and celebrated business women get together and have a chat discussing issues on health, wellbeing, relationships and mindset? Well here’s your chance to hear a duo of professional specialists working with the guys on the Wellness Couch - and they’re up for a chat! These girls are about challenging the norm and challenging traditions. Wellness nutritionist extraordinaire Cyndi O’Meara and wellness health and lifestyle educator Kim Morrison believe tapping into one’s innate intelligence and using a common sense approach is what makes positive change. They are your professional reminders teaching new truths about health, discussing issues you have thought about - even issues you may not have thought about. Up For A Chat is not just facts, figures and status quo this podcast series is about thinking outside the square, doing things differently so that you can make a difference in your life, in your family’s life, and not become a sickness statistic mentally, emotionally and physically. And most importantly this trio of girls are a reminder that learning can be fun!!
Listen on:
Episodes
Tuesday Aug 25, 2015
Tuesday Aug 25, 2015
Dr Todd is a chiropractor and diplomat of neurology he has been in practice for 28 years. His knowledge of the Sympathetic Dominance (high stress) and what it does to the health of the body is now beautifully written into a book called SD Protocol. The questions are fired at Dr Todd by Kim and Carren, they see sides of themselves in the SD. Without a doubt this is the most eye opening interview yet. It is recommended to listen a few times as the concepts are revolutionary and could just be the answer to some of your health problems. Not only will you hear what is SD but you will find the answers to what to do.
The post UC 143: Dr Wayne Todd – Sympathetic Dominance appeared first on The Wellness Couch.
Tuesday Aug 18, 2015
Tuesday Aug 18, 2015
Let’s face it Up For A Chat has a following of women with a few men that sneak a listen to just know what we women talk about. Stuart is one of our listeners, but he has also in the past 3 years listened to every podcast on the Wellness Couch as well as 1000 of Jimmy Moore podcasts and more. In total 1000’s of hours of learning and as a result transformation from his education. His honesty and his tenacity leaves the girls spell bound. This is not one to miss, as Stuart shows what it takes to come back from a severe health crisis. In the end it is about education and acting to make the difference.
The post UC 142: Stuart Gough – The Transformed Man appeared first on The Wellness Couch.
Tuesday Aug 11, 2015
Tuesday Aug 11, 2015
Jodie is a friend of the Up For A Chatters, she purchased her first investment property at 19 and was a self made millionaire long before she hit her 30’s. The GFC managed to strip her wealth from her, but that didn’t stop her, she is back and has some wonderful advise for people looking to do better financially than where they are now. Her message is clear, spread your asset base and know your limitations in business.
The post UC 141: Jodie Nolan Talking All Things Money appeared first on The Wellness Couch.
Tuesday Aug 04, 2015
Tuesday Aug 04, 2015
Define success, is it money or happiness or is it a mixture of things? Is there any such thing as failure? How do we define failure? And do we really fail in life or is it something that happens for us to create new opportunities. Listen in as The Up For a Chat girls look Listen In
The post UC 140: Success appeared first on The Wellness Couch.
Tuesday Jul 28, 2015
Tuesday Jul 28, 2015
In this day and age of Mummy bloggers, health star food ratings, astroturfing by unscrupulous corporations, it is confusing as to what is the truth and what is there to merely sell a product and increase the profits of corporations that may not be in the interest of the health of the people but rather in the interest of the share holders. How do we know? Education and critical thinking and being a leader rather than following what everyone else is doing may just be the answer. Listen in as Cyndi begins the topic with the New Food Star Rating and Carren finishes with us once again down the rabbit hole.
The post UC 139: Leadership appeared first on The Wellness Couch.
Tuesday Jul 21, 2015
Tuesday Jul 21, 2015
Rachel Favilla is an enthusiastic, eloquent, passionate, driven young woman who passed up schoolies to come and see Cyndi, Kim and Carren in Mooloolaba for a weekend retreat; Awaken the Change Within. Of course this impressed the Up For A Chat girls and they wanted to learn more about her. Listen in on this amazing conversation where an adverse situation in Rachel’s life has inspired her to learn and teach others about health.
Follow Rachel at www.realsoupfortherealsoul.com
The post UC 138: Rachel Favilla – A Young Change Agent appeared first on The Wellness Couch.
Tuesday Jul 14, 2015
Tuesday Jul 14, 2015
What an absolute pleasure it was to interview this amazing young lady. It is so refreshing to see the younger generation beginning to realise that what their parents did for their health and wellbeing may not have been the best. Sophie is on the move with her career moving from town to town, city to city, her uncanny sense of finding the right health options for her is what gives her the energy she needs to do two shows a day of Wicked. Make sure your teenagers listen to this one.
The post UC 137: Sophie Wright, actress, dancer, health advocate appeared first on The Wellness Couch.
Tuesday Jun 30, 2015
Tuesday Jun 30, 2015
Cyndi has just spent 3 weeks in Namibia Africa and has fulfilled many dreams by meeting the traditional Himba tribes and learning about their culture and tradition, visiting archaeological sites where Homo Erectus and Homo Sapien emerged and spread thought the world and finding community initiated essential oil productions. Listen in as Kim and Carren did into an adventure of a lifetime with lessons that can be learnt about the importance of circadian rhythms and no jet lag as well as the importance of learning lessons from our past.
The post UC 135: Cyndi On An Anthropological Adventure in Namibia appeared first on The Wellness Couch.
Tuesday Jun 23, 2015
Tuesday Jun 23, 2015
Health is a combination of many things, including good food, movement, sunshine, connection and even quiet time. But how do you quieten a mind and life down in this hectic, information pact life we now live. Carren holds the fort here and takes Kim and Cyndi on a journey of how to quieten the mind. By the end of the podcast you to will have the skills to stop the mind and calm both mind and body. An episode not to miss.
The post UC 134: Silence appeared first on The Wellness Couch.
Tuesday Jun 16, 2015
Tuesday Jun 16, 2015
Nicole Hannan is a Naturopath on the Gold Coast and has a special interest in children’s health. It’s amazing that a mother will probably do a better investigation then the CIA when it comes to their children. Nicole has an amazing survival story to tell about her daughter who was unable to keep any food down including Nicole’s milk, and no one could tell her what was happening. Through persistence and probing and research and food challenges her daughter is now 6 and able to eat more than 40 foods. A miracle considering her start in life.
The post UC 133: Nicole Hannan appeared first on The Wellness Couch.
Tuesday Jun 09, 2015
Tuesday Jun 09, 2015
Mel Kent is the coach of the Changing Habits Healthy Living Club, she is also an incredible mother, wife and has a story to tell. Mel has lost 55kg over the past few years, defied the odds of pregnancy (she was told she would never conceive naturally due to PCOS). Not only did she get pregnant but managed to rid her ovaries of multiple cysts. Her journey from young slim stunning teenager to sick with glandular fever and stacking on an incredible 60kg and then finding the solution is a journey in itself. But hold onto your seats their is so much more to this young 30 year old. Listen in on her story and be inspired… bring the tissues.
The post UC 132: Mel Kent appeared first on The Wellness Couch.
Tuesday Jun 02, 2015
Tuesday Jun 02, 2015
Charlotte Carr – lives in Sydney with her husband Wes and son Willow, she is famous for “THAT FORMULA” with too much vitamin A and the cook book Bubba Yum Yum. Listen in on this incredible story about her son Willow and how he went from sickly and not thriving with tendency’s of Autism to a healthy thriving young boy. It was not a conventional drug treatment but rather one soaked in culture and tradition. This is a story of triumph, inspiring and life changing. Charlotte’s book was released 2 minutes before we started the recording. For a copy of Bubba Yum Yum by Charlotte Carr & Pete Evans go to https://itun.es/au/_UuF7.l or to Apple ibooks to download .
The post UC 131: Charlotte Carr appeared first on The Wellness Couch.