Up For A Chat

UC 375: Shedding Some Light

The UFAC girls have been asked so many times lately to see if they can record another podcast especially right now as times feel even more challenging for so many. So the girls thought it would be a chance to bring a whole new way of being through uncertainty, and the perfect time to shed some light, direction and clarity. A chance to look at this journey with a little positivity and maybe some girl power!
So are we living in a lie? Are we awakening? Is this all obvious corruption? What is really happening through this Covid experience?
And are we seeing bands of people coming together and seeing strength in numbers who think differently?
In this frank, open hearted conversation Cyndi, Carren and Kim get to explain where they are all at and how they have been traveling the past year.
They talk the science, insights, opinions, concerns and the what, why and how.
Cyndi explains exactly what the virus Sars-CoV-2 is compared to the disease Covid19. Severe acute respiratory syndrome coronavirus 2 (SARS‐CoV‐2), also known as the coronavirus, is the virus that causes COVID-19 (coronavirus disease 2019), the respiratory illness responsible for the ongoing COVID-19 pandemic.
She says to watch Dr David Martin from Weston Price as his dates about the whole thing is impeccable.
Here is the link: https://www.bitchute.com/video/fHHniBm4cyiM/
And here is a chat he also had on the podcast: https://www.westonaprice.org/podcast/covid-connect-the-dots-with-david-martin/
And here are the other links she suggests to watch:
World renowned Cardiologist, Dr. Peter McCullough, discusses the proven devastating harm from COVID-19 vaccine reactions particularly in young people. https://www.bitchute.com/video/617xtM2elQuv/
She says to watch Pandemic with Judy Mikovitz – (it’s only 10 minutes) – https://m.imdb.com/title/tt12927010/
And to follow Del Bigtree on Highwire right here: https://thehighwire.com/
Cyndi talks about this being like Russian roulette, we actually do not know what will be effected. 93% of people with Covid19 have chronic conditions or disease like diabetes, heart disease and cancer. The vaccine is not necessarily working at efficacy and that is stated in the research. 634 people have died since the vax program and as a direct result of the v’ax. That’s 2 people a day.
But why? How can some get it with no issue and some with major reaction? Why are some seemingly unaffected and others injured?
The girls talk lack of liability of vaccine companies and how they are not liable for any injury from a vaccine. All liability was to the Government who paid out $45B for vaccine injuries up until the 80’s. Watch 1986 The Act Andrew Wakefield
It has been proven that there have been lies, deceit and misuse of research and information. The girls ask ‘Why are we trusting this?’
Cyndi suggests this time is like book burning. Why are people being censored?
Carren shares her journey and how she is curious, she asks questions like, What don’t I see? What am I not seeing? She openly shares what has happened in her family and with her husband Matt. She also admits we are all so far down the food chain that things are designed to confuse and create division. She explains how the vax even has on the box that it is an experiment… until the research is known which will be 2023. There is so much speculation. She talks about crimes against humanity, and suggests we all become ferocious questioners. It is important to be curious and look for better answers.
Cyndi talks about the WA Premier in a rather open and dazed way states the truth. You can see the link here: https://banned.video/watch?id=6185af8824e9d03455ddf16f
Cyndi suggests we watch Monopoly – Who Owns The World to understand more:  https://www.youtube.com/watch?v=hSB9iNL8Vr8&ab_channel=IvorCummins
She talks about the New World Order and Black Rock and Vanguard as well as what is allowed on main stream media.
The girls discuss fear mongering and how the narrative runs on this mainstream media.
Kim shares the dynamics of being hypnotised and to watch for the number of times they mention various words and then add fear to the feed. To hypnotise someone you use repetition and intensity. Same same! Kim also shares how her husband was ‘bullied’ into a terrifying position and how that has impacted them all.
All three are very aware of the effects this whole pandemic is having on mental health. It is important more than ever for humans to come together as as a collective and share what they believe is the way through this right NOW.
 
SHINING THE LIGHT – Things to do to keep well!
Buy local and support local communities
Look after yourself in all ways
Ground yourself increase electrons and receive more energy
Get into the sunshine for Vit D
Breath work is key for stimulating the parasympathetic nervous system (rest and digest)
Get adequate quality sleep
Connect with loved ones
Have even more gratitude than ever and focus on what you want not what you don’t want
Be in nature more
Stay present this is a huge awakening, we do not know the future, stay connected to now
Drink plenty of good water (2L a day)
Supplement with good food based vitamins like Cyndi’s greens and colloidals plus zinc, Vit D, C, A, glutathione, quercetin and turmeric
Use essential oils – pine, fennel, eucalyptus, lavender, tea tree, cedarwood and pine (Twenty8 Immune Boost – https://twenty8.com/product/immune-boost-synergy-blend-10ml/
Know that good will win over evil, follow your spiritual path
 
Carren then shares a beautiful message of hope, resilience and love. We cannot be in resistance of this. Humanity will evolve one way or another, either backwards or bigger, better, faster, stronger… Tap into that strength, invest your energy into the bigger part of you.
Remember you are bigger than the virus, the jab the problem. This is true for everyone.
Commit to the inner work and know you have got this. Transcend and transform.
The world is waiting for you.
There is a call for those of us willing to stand in balance of terror.
Spend 10 mins everyday saying:
I am powerful
I am incredible
I am the light
I am strong
I am clean
I am powerful
I am together…
Now is the time for self-ascension, expansion, direction and internal responsibility, tap into that power source.
Balance the planet and move through the trauma.
At least try it on… there is a call to create and balance for humanity.
Cyndi’s Dad always said, ‘Nothing happens in the body until it happens in the mind first.’
To keep connected with the girls stay on the UFAC Facebook page: https://www.facebook.com/profile.php?id=100063707641629
Cyndi’s Instagram – https://www.instagram.com/cyndiomeara/
Carren’s Inner Circle – https://www.facebook.com/groups/595969095092097
Kim’s Self Love & Wellness Mentorship Program – https://www.kimmorrisontraining.com/
Take care everyone… we love you xx
The post UC 375: Shedding Some Light appeared first on The Wellness Couch.

UC 374: Creating Calm in Crisis

The Chatters couldn’t stay away from their listeners, they felt a need to connect with them in this very different time on planet earth. They also felt a need to connect with each other, so they went to Cyndi’s farm and had a day in nature, eating foods grown on the farm and generally talking about manifesting, life and dreams.  That’s also when they decided to record this extraordinary podcast.  Carren talked about the mental and spiritual aspects of the role the planet and people are going through, Kim talked about her wonderful antiseptic essential oils and how to use them, she will also be in lockdown with her husband Danny and daughter Tayla as they fly back from the Northern Hemisphere, she shared how she will be doing this with food, exercise and growth.  As for Cyndi she talked about how to make sure the immune system is healthy, the no need to panic about lack of food (your body has the ability to survive – as she explains).  The Chatters talk about the calm they feel, the luxury of staying home and encapsulating with family and community and they’re wanting to help people see the gratitude of the situation.  They hope you enjoy this very heartwarming, informational hour and a bit.
www.twenty8.com
www.changinghabits.com.au
www.carrensmith.com
The post UC 374: Creating Calm in Crisis appeared first on The Wellness Couch.

UC 373: It’s Not Goodbye

The Chatters have done over 373 hours of talking, chatting and interviews. That’s seven years and the itch has happened. It’s time to finish podcasting and start something new as a trio. Listen in as the Chatters talk about their highs, their laughs, their achievements, their accomplishments and their favorite interviews. A teary farewell at the end, but it’s not goodbye. If you want to stay in touch with the chatters and their new “The Adventure of Self Exploration” go to www.carrensmith.com/UFC.
You can also stay in touch by following www.changinghabits.com.au, www.carrensmith.com and www.twenty8.com. And don’t forget all the other wonderful Wellness Couch podcasts.
The Chatters want to thank the Wellness Couch for hosting them through their podcasting careers.
Much love to all
Kim, Carren and Cyndi
The post UC 373: It’s Not Goodbye appeared first on The Wellness Couch.

UC 372: Flashback Chat – Pelvic Mesh Implants Gone Wrong with Justine Watson

As the Chatters take a Summer break, we’re throwing back to six of our most popular and powerful episodes. This week’s episode is …
Justine Watson President & Co-Founder of Mesh Injured Australia had a TVT fitted in 2010 for SUI. She discovered in 2017 after a cystoscopy that the mesh had skewered her urethra in several places and was embedded in her bladder. With no other explanations for her years of pain and systemic illnesses and after much researching, she travelled alone to the USA for removal surgery a few weeks later. Justine is a mental healthcare worker with more than 20 years experience and is now an advocate for Mesh Injured people and is currently involved in the co-design of a new Pelvic Mesh clinic in Sydney. Justine is also on the Health Consumers NSW Transvaginal Mesh Steering Committee. The Chatters are silent (for once), they are flabbergasted at Justine’s story, if you know anyone or you yourself have had a pelvic mesh implant or are contemplating having one then this is a not to be missed episode. This is for people with hernia mesh as well as pelvic mesh. As the shock subsides the Chatters have a million questions as you will too.
For supporthttps://www.facebook.com/meshinjuredaustralia/www.meshinjuredaustralia.org.au
1800 MESHED (637433) toll free national hotline for support
Blog: www.justineannewatson/
Mesh – journey to Recovery
https://healthissuescentre.org.au/consumers/consumer-events/unfinished-business-national-mesh-implant-forum
The post UC 372: Flashback Chat – Pelvic Mesh Implants Gone Wrong with Justine Watson appeared first on The Wellness Couch.

UC 371: Flashback Chat – Live Your Passion with Sean Croxton

As the Chatters take a Summer break, we’re throwing back to six of our most popular and powerful episodes. This week’s episode is …
What a coo for the Chatters they managed to interview the extraordinary interviewer – Sean Croxton.  Sean began his life as an interviewer with his podcast Underground Wellness, he reached the peak of his career in that space and then walked away from the health realm to move into self help and personal development.  His change was that he understand that there were many modalities to healing, but he noticed that those that healed had a lot to do with their mind and positivity.  He followed his passion and has managed to secure himself as the most informed interviewer about his guest.  He also has interviewed the best in the self help space.  In this interview Sean tells The Chatters about a year of learning and what he learnt about an industry and about himself. 
To learn more about The Sessions and Quote of the Day go to www.seancroxton.com
The post UC 371: Flashback Chat – Live Your Passion with Sean Croxton appeared first on The Wellness Couch.

UC 370: Flashback Chat – White Wash by Monsanto about Roundup with Carey Gillam

As the Chatters take a Summer break, we’re throwing back to six of our most popular and powerful episodes. This week’s episode is …
This is an explosive interview that leaves Carren angry, so upset that there can be blatant lies and deception in government and the corporations in agriculture. The Up for A Chatters interview Carey Gillam a veteran journalist, researcher and writer with more than 25 years of experience in the news industry covering corporate America. She is also a Mum, someone concerned about the lies and deception that is hurting humanities health. Carey traces the corruption of science in startling detail, uncovering stories of how agribusiness has taken advantage of “useful” government employees and censored or discredited scientists to bury evidence of harm. Her investigation reveals how political influence has been at work for years in regulatory agencies such as the FDA, USDA, and even within the EPA—the very agency created as a result of Carson’s findings in Silent Spring. Carey’s book Whitewash lays bare unappetising truths about the levels of glyphosate and other pesticides commonly found in our food products.
To contact Carey www.careygillam.comwww.twitter.com/careygillam
Instagram: truthaboutpesticideswww.facebook.com/careygillam Book White Wash by Carey Gillam
The post UC 370: Flashback Chat – White Wash by Monsanto about Roundup with Carey Gillam appeared first on The Wellness Couch.

UC 369: Flashback Chat – Dr Margie Smith – Smart DNA

As the Chatters take a Summer break, we’re throwing back to six of our most popular and powerful episodes. This week’s episode is …
Nutrigenomics and Epigenetics is the topic of this amazing interview with Dr Margie Smith co-founder of Smart DNA.  Have you ever wondered if your DNA can tell you what foods you should eat, what exercise you can do, what drugs you can metabolise and what is that gene SNP called MTHFR.  Well listen in on this fascinating interview about how we can learn through DNA testing what is the best thing for us to live an outstanding healthy life.  Margie is a mix of nerd and absolute inspiring scientist.  Her magic wand moment is worth waiting for, all the girls fell in love with her wisdom and knowledge and the amazing person that they had the privilege of interviewing. Hang in there on this podcast, it begins nerdy but ends life-changing.
The post UC 369: Flashback Chat – Dr Margie Smith – Smart DNA appeared first on The Wellness Couch.

UC 368: Flashback Chat – Dr Wayne Todd – Sympathetic Dominance

As the Chatters take a Summer break, we’re throwing back to six of our most popular and powerful episodes. This week’s episode…
Dr Wayne Todd is a chiropractor and diplomat of neurology he has been in practice for 28 years. His knowledge of the Sympathetic Dominance (high stress) and what it does to the health of the body is now beautifully written into a book called SD Protocol. The questions are fired at Dr Todd by Kim and Carren, they see sides of themselves in the SD. Without a doubt this is the most eye-opening interview yet. It is recommended to listen a few times as the concepts are revolutionary and could just be the answer to some of your health problems. Not only will you hear what is SD but you will find the answers to what to do.
The post UC 368: Flashback Chat – Dr Wayne Todd – Sympathetic Dominance appeared first on The Wellness Couch.

UC 367: Flashback Chat – Dr Greg Clark

As the Chatters take a Summer break, we’re throwing back to six of our most popular and powerful episodes. This week’s episode…
Dr Greg Clark has worked with Kim in formulating skincare and understanding plant ingredients in the past. He is back in Kim’s life to find new ingredients and formulations for her thriving skincare business – twenty8. Dr Greg is a specialist in the secret life of plants, listen in and learn about the way plants; communicate, protect themselves, have hormone systems and how they can help us in our everyday life. Cyndi, Kim and Carren sat wide-eyed and wide-mouthed throughout the whole interview.
Download your episode transcription here: UC122 Transcription
Photo by Vero Photoart on Unsplash
The post UC 367: Flashback Chat – Dr Greg Clark appeared first on The Wellness Couch.

UC 366: The Unbreakable Farmer with Warren Davies – Part 2

Warren Davies is the Unbreakable Farmer, this interview has been broken into two parts. Warren talks about farming today and the mental health crisis and suicide rate amongst Australian farmers.
Resilience, Persistence and Determination are the words to describe Warren Davies.
Born and bred in the eastern suburbs of Melbourne, Warren was the son of small business owners.
A leader throughout his Primary School years, this confidence was eroded once entering Secondary School, where he was subjected to bullying and not fitting in. His academic achievement began a downward spiral. This is where his skill of Resilience was developed a skill that would be called upon time and time again in future years.
In 1982 His family made the massive decision to move to the country and pursue his father’s dream of becoming a farmer. This gave Warren an opportunity to reinvent himself. A direction, a career path: he was going to be a Farmer!
Mentored by one of the best farmers in the district, Warren honed his skills and, by the age of 22, he had purchased his first farm.
The next sixteen years were to be defining years for him.
The harsh reality of being a farmer soon became evident: high interest rates, low commodity prices, flood and drought; all having an impact, but most significantly, was that on his mental health. These events all tested his Resilience, Persistence and Determination and had a massive impact on his young family, relationships and finances all culminating with the decision to basically having to walk off the farm.
Although with his skills, work was easy to find, managing large scale operations from Victoria to South Australia, it wasn’t the same, he couldn’t settle, he assumed that he had lost his identity because not only was the farm his career, it was his home, his life! In his eyes he had failed and carried the guilt of failing as a husband and father.
Being an avid reader of books he searched for a better way, he began the journey of piecing back together his life, but the road has been long, through his Resilience, Persistence and Determination, he now imparts his skills and pays forward his unique stories, their moral relevant to all ages, from the country to the city, a farmer or the CEO of a large corporation.
There is more to this farmer than meets the eye. Listen in as Kim and Cyndi talk to The Unbreakable farmer about the important work he is doing now and how his life has led him to what he does today.www.theunbreakablefarmer.com.aubeyondblue.org.aulifeline.org.au
Lifeline 131114Lovemeloveyou.org.au
The post UC 366: The Unbreakable Farmer with Warren Davies – Part 2 appeared first on The Wellness Couch.

UC 365: The Unbreakable Farmer with Warren Davies – Part 1

Warren Davies is the Unbreakable Farmer, this interview has been broken into two parts. Warren talks about farming today and the mental health crisis and suicide rate amongst Australian farmers.
Resilience, Persistence and Determination are the words to describe Warren Davies.
Born and bred in the eastern suburbs of Melbourne, Warren was the son of small business owners.
A leader throughout his Primary School years, this confidence was eroded once entering Secondary School, where he was subjected to bullying and not fitting in. His academic achievement began a downward spiral. This is where his skill of Resilience was developed a skill that would be called upon time and time again in future years.
In 1982 His family made the massive decision to move to the country and pursue his father’s dream of becoming a farmer. This gave Warren an opportunity to reinvent himself. A direction, a career path: he was going to be a Farmer!
Mentored by one of the best farmers in the district, Warren honed his skills and, by the age of 22, he had purchased his first farm.
The next sixteen years were to be defining years for him.
The harsh reality of being a farmer soon became evident: high-interest rates, low commodity prices, flood and drought; all having an impact, but most significantly, was that on his mental health. These events all tested his Resilience, Persistence and Determination and had a massive impact on his young family, relationships and finances all culminating with the decision to basically having to walk off the farm.
Although with his skills, work was easy to find, managing large scale operations from Victoria to South Australia, it wasn’t the same, he couldn’t settle, he assumed that he had lost his identity because not only was the farm his career, it was his home, his life! In his eyes he had failed and carried the guilt of failing as a husband and father.
Being an avid reader of books he searched for a better way, he began the journey of piecing back together his life, but the road has been long, through his Resilience, Persistence and Determination, he now imparts his skills and pays forward his unique stories, their moral relevant to all ages, from the country to the city, a farmer or the CEO of a large corporation.
There is more to this farmer than meets the eye. Listen in as Kim and Cyndi talk to The Unbreakable farmer about the important work he is doing now and how his life has led him to what he does today.www.theunbreakablefarmer.com.aubeyondblue.org.aulifeline.org.au
Lifeline 131114Lovemeloveyou.org.au
The post UC 365: The Unbreakable Farmer with Warren Davies – Part 1 appeared first on The Wellness Couch.

UC 364: Dr Chris Exley – Mr Aluminium

Cyndi interviews Dr Chris Exley a professor in Bioinorganic Chemistry for her students at The Nutrition Academy. She believes that the information is so important that she is sharing it with Up For A Chat. Dr Exley has been studying aluminum in living systems for well over three decades and was unknown until he began researching aluminum adjuvants in vaccines. He then lost his funding, came under fire and has become the vaccine industry’s number one public enemy. His latest blog released 2nd December 2019 titled Aluminium Adjuvants in Vaccines; Missing Information, is well referenced and suggested reading. Go to his instagram (professorchris) click on the link in his bio and become informed.
Christopher Exley’s has published 185 research works with 4972 citations and 11406 reads.
Cyndi’s comments on the interview;
I’ve been listening to Dr Chris Exley for about a year with regards to The Aluminium Age.
Dr Exley is a professor of Bioinorganic Chemistry, began his undergraduate degree at Stirling and is presently a Professor of Bioinorganic Chemistry and group leader of the Bioinorganic Chemistry Laboratory at Keele University, and is an honorary professor at the UHI Millennium Institute.
His understanding of Aluminium is living things started 35 years ago when he was studying fish. His 2018 published article on Aluminium and Autism you can read it here https://www.sciencedirect.com/science/article/pii/S0946672X17308763 created a plethora of negative publicity for the humble scientist. But as you listen to this wonderful interview you will begin to understand that he is a scientist seeking the truth. I heard a quote recently by Yuval Noah Harari he said, “Science is about profit not the truth” when it comes to corporations, but individuals seek the truth. Chris and his team have found a truth that profitable corporations don’t want him to find. Listen in as he explains the Aluminium Age.
The water Chris Talks about in Australia is called www.cottonwoodsprings.com.au, they are based out of Ballarat. Their silica-rich water is just under Fiji water at 68mg/litre
If you would like to contact Chris
Christopher Exley PhD FRSB
Professor in Bioinorganic Chemistry
Aluminium and Silicon Research Group
The Birchall Centre, Lennard-Jones Laboratories,
Keele University, Staffordshire, ST5 5BG, UK
Tel: 44 1782 734080; Email: c.exley@keele.ac.ukhttp://www.keele.ac.uk/aluminium
Chris’s Medical Blog: https://www.hippocraticpost.com/?s=Exley you will not want to miss this, it has some great articles which then lead you to science articles written by Chris and other researchers.
Here is where you can donate to help Chris with his research
Please Donate to Help to Support our Research
(choose Professor Exley’s Research from the drop down menu)https://epay.keele.ac.uk/donations
Instagram: Professorchris
The post UC 364: Dr Chris Exley – Mr Aluminium appeared first on The Wellness Couch.