Up For A Chat
Ever wanted to be a fly on the wall when two international speakers, best-selling authors and celebrated business women get together and have a chat discussing issues on health, wellbeing, relationships and mindset? Well here’s your chance to hear a duo of professional specialists working with the guys on the Wellness Couch - and they’re up for a chat! These girls are about challenging the norm and challenging traditions. Wellness nutritionist extraordinaire Cyndi O’Meara and wellness health and lifestyle educator Kim Morrison believe tapping into one’s innate intelligence and using a common sense approach is what makes positive change. They are your professional reminders teaching new truths about health, discussing issues you have thought about - even issues you may not have thought about. Up For A Chat is not just facts, figures and status quo this podcast series is about thinking outside the square, doing things differently so that you can make a difference in your life, in your family’s life, and not become a sickness statistic mentally, emotionally and physically. And most importantly this trio of girls are a reminder that learning can be fun!!
Listen on:
Episodes
Tuesday Aug 30, 2016
Tuesday Aug 30, 2016
The Up For A Chat girls are speaking at the Wellness Summit, this is not so much about what they are speaking about but how profound, inspiring and life changing a live event can be. They all discuss their latest live conference they attended and the learnings they all got and implemented into their life. The excitement of meeting their mentors, the information gleamed and the continuing education that they continue to do is all talked about in this podcast, listen in learn and implement.
The post UC 195: The Wellness Summit 2016. appeared first on The Wellness Couch.
Tuesday Aug 23, 2016
Tuesday Aug 23, 2016
Bruce is well known as beginning his life as geneticist and now has morphed into one of the most inspirational spiritual teachers. He asks the question What would your life be like if you learned that you are more powerful that you have every been taught. Cyndi interviews Bruce on his level of thinking and Listen In
The post UC 194: Bruce Lipton – The Biology of Belief. appeared first on The Wellness Couch.
Tuesday Aug 16, 2016
Tuesday Aug 16, 2016
Walking her talk of mental and physical fitness has always been key to to optimizing Pams role as a doctor, coach and educator in integrative health and wellness. Cyndi discusses with Pam her latest book The Hunger Fix where she talks about eye opening new science why with repeated exposure to processed food products your Listen In
The post UC 193: Pam Peeke – Integrative Doctor talks to Cyndi. appeared first on The Wellness Couch.
Tuesday Aug 09, 2016
Tuesday Aug 09, 2016
This week the girls delve into what it truly means to allow yourself to grow and expand in a way that is natural and organic – in other words – EFFORTLESS! Carren has been working in this field of work for the past two decades and this week shares one of her greatest and most profound pieces of work. With topics of conversation around awareness, love, money, health, purpose, family and personal expansion the conversation opens up into all aspects of life. It is exciting, liberating and quite frankly breath taking. And we top it all off with a little lavender love (#lavenderlush) from Provence! If you are interested in Carren’s brand new program check out www.effortlessself.com and if you are keen to know more about Aroma Tours for 2017 check out www.aromatours.com. Oh and the online French Shop is www.saveurdujour.com. Enjoy!
The post UC 192: The Effortless Self And A Field Of Lavender! appeared first on The Wellness Couch.
Tuesday Aug 02, 2016
Tuesday Aug 02, 2016
Terrorism is usually understood as the use or threat of violence to further a political cause and there is no doubt this has accelerated in recent years. Modern terrorism and the attacks of 9/11 certainly marked a turning point in world history and the beginning of the ‘War on Terror’. Carren has been personally effected by terrorism and Kim recently returned from France where Nice was under attack. This week the girls ask an important question. Has the global campaign against terrorism, known as the ‘War on Terror’, made us any safer? What really is the driver here? The conversation takes a turn when we go deeper and start to look at this crazy world and how things occur when humans act out of both love and fear – and more importantly – how this effects us in our own lives, in our homes and in our relationships.
The post UC 191: It’s A Crazy World – Terrorism Love And Fear appeared first on The Wellness Couch.
Tuesday Jul 26, 2016
Tuesday Jul 26, 2016
This is Part 2 of Up For A Chat talking about their latest trip to Peru. Lives change when 15 strangers go to a foreign country and do things that they would normally not do at home, like climb to an altitude of 4600 meters and walk all day through the Andes as well as test their ability to sustain such conditions. Such was the Awaken the Change Within tour of Peru and it’s ancient civilization. Listen in as we talk to the hiking, travelling group and all they learnt about Peru but also about themselves and each other. A truly heart warming hour.
The post UC 190: Peru – Part 2 appeared first on The Wellness Couch.
Tuesday Jul 19, 2016
Tuesday Jul 19, 2016
Lives change when 15 strangers go to a foreign country and do things that they would normally not do at home, like climb to an altitude of 4600 meters and walk all day through the Andes as well as test their ability to sustain such conditions. Such was the Awaken the Change Within tour of Peru and it’s ancient civilization. Listen in as we talk to the hiking, travelling group and all they learnt about Peru but also about themselves and each other. A truly heart warming hour.
The post UC 189: Peru – Part 1 appeared first on The Wellness Couch.
Tuesday Jul 12, 2016
Tuesday Jul 12, 2016
Last week Dr Eric Z was interviewed, he spoke fondly of his wife and it was her passion for essential oils that got him started on his journey, so the Up For A Chat girls decided that they wanted to talk to Sabrina. Sabrina is a wise soul in a young body, she has three young children and 37 weeks pregnant with her fourth. All her babies are home birthed. Listen in as she talks about how she not only uses oils for all things in the home but her wisdom in parenting and love. This chat is a heart warming informational chat with three passionate Mums – Sabrina, Cyndi and Kim.
The post UC 188: Sabrina Zielinski appeared first on The Wellness Couch.
Tuesday Jul 05, 2016
Tuesday Jul 05, 2016
Kim, Carren and Cyndi have met the male version of Kim, a man who is passionate about his family and the all round beneficial effects of Essential Oils. He studied Chiropractic but after being introduced to the essential oil revolution and has become an educator in natural remedies and empowering life strategies. He loves the Listen In
The post UC 187: Dr Eric Zielinski – Aromatherapist. appeared first on The Wellness Couch.
Tuesday Jun 28, 2016
Tuesday Jun 28, 2016
Cyndi has launched the free screening of her documentary What’s With Wheat, she talks with Carren and Kim about the journey, the people she interviewed as well as the problems she encountered. This is an insight on the making of the documentary as well as the people on the documentary and their love and passion first and fore most for their families and then wanting to spread their knowledge in order to help other people find health and eventually change the predicament that we now face with climate change and ill health in our younger generations.
The post UC 186: What’s With Wheat? appeared first on The Wellness Couch.
Tuesday Jun 21, 2016
Tuesday Jun 21, 2016
Sam Parker, Speaker, Podcaster, Coach, Chiropractor, husband, coffee lover, bodysurfer, occasional cross fitter and founder of Unleash Your Inner Superstar drops in for an hour to talk to the Up For A Chatters. This is a young man destined to do great things, loves the nurturing side of women and wants men to get into nurturing each other. From his morning coffee, to podcasting and creating a movement for men he is inspirational and one to keep you eye out for.
The post UC 185: Dr Sam Parker appeared first on The Wellness Couch.
Tuesday Jun 14, 2016
Tuesday Jun 14, 2016
Bruce Campbell is Kim and Cyndi’s business coach, he has been invaluable in the growth and organisation of their two businesses. His words of wisdom around leverage, return on investment, passion, hobbies vs business, accountability, knowing your financials, success and much more are here in this hour with the Up For A Chatters.
The post UC 184: Business Coaches make a difference appeared first on The Wellness Couch.