Up For A Chat
Ever wanted to be a fly on the wall when two international speakers, best-selling authors and celebrated business women get together and have a chat discussing issues on health, wellbeing, relationships and mindset? Well here’s your chance to hear a duo of professional specialists working with the guys on the Wellness Couch - and they’re up for a chat! These girls are about challenging the norm and challenging traditions. Wellness nutritionist extraordinaire Cyndi O’Meara and wellness health and lifestyle educator Kim Morrison believe tapping into one’s innate intelligence and using a common sense approach is what makes positive change. They are your professional reminders teaching new truths about health, discussing issues you have thought about - even issues you may not have thought about. Up For A Chat is not just facts, figures and status quo this podcast series is about thinking outside the square, doing things differently so that you can make a difference in your life, in your family’s life, and not become a sickness statistic mentally, emotionally and physically. And most importantly this trio of girls are a reminder that learning can be fun!!
Listen on:
Episodes
Tuesday Oct 25, 2016
Tuesday Oct 25, 2016
This is one you don’t want to miss, Beckie Taylor is an articulate well educated young woman that has been instrumental in healing herself of Anxiety Disorder and Graves Disease. Her story is incomprehensible especially with her wanting to learn everything about her disease and wanting to try natural remedies but being hindered and mocked by her GP. Beckie decides to go it alone and sets about getting tests from laboratories and learning all about what she needed to do to stop having to take medications and the very real possibility of her thyroid being removed. She watches the documentary What’s With Wheat and makes changes with her new knowledge. The results are stunning. She has just begun a blog so make sure you sign up for this amazing game changing young woman’s words of wisdom. www.genyonthemend.com
The post UC 203: Beckie Taylor – Anxiety Disorder and Thyroid Condition Healed Naturally appeared first on The Wellness Couch.
Tuesday Oct 18, 2016
Tuesday Oct 18, 2016
Understanding Men. Brett Hill one of the wellness guys is interviewed by the Up for A Chatters about his work, his love, his way of thinking and his future. Brett talks about what he loves about woman, and its that belief in themselves that is the most alluring of all. Brett’s been through some tough times but has done the work to now be cruising just a little, but there is a fire in his belly to make sure that Natural Health Care remains in the Australian health system. He is a man on a mission and wonderful insights into relationships and love. He is also soon to be a Hay House author.
The post UC 202: Dr Brett Hill – Understanding Men appeared first on The Wellness Couch.
Tuesday Oct 11, 2016
Tuesday Oct 11, 2016
What drives someone to open a cafe, parent 2 children alone, get a degree in psychology and anthropology, counsel in psychology on domestic violence, finish Twenty8 HLE program and the Changing Habits Online Nutrition Course (first graduate), complete her masters and want to journey into a PhD at the age of 31. Elspeth Haswell Smith has done just that and at a young age has the wisdom of someone much older. Self love and self respect is something that we delve into in order to see how we can feel the fear but do it anyway.
The post UC 201: Getting Things Done – Elspeth Haswell-Smith appeared first on The Wellness Couch.
Tuesday Oct 04, 2016
Tuesday Oct 04, 2016
200th Episode – friends, tears, laughs, giggles, stories and cutting edge information on diet, fads, essential oils, mindset mastery, physical challenges and much more have been the theme of the Up For A Chat podcasts for the past 4 years. The girls reminisce on the past and think about the future direction of the podcast and what they have learnt and what people have taught them. It is in this episode that the 2017 hiking and adventure trip to New Zealand and 2018 hiking and safari trip to 4 countries in Africa (South Africa, Namibia, Botswana and Zimbabwe) are announced. If you need further information on these two trips send an email to info@carrensmith.com. The trips have limited space, between 12 and 15 people will get to go, so put your expression of interest in asap.
The post UC 200: Our 200th Episode appeared first on The Wellness Couch.
Tuesday Sep 27, 2016
Tuesday Sep 27, 2016
Kim and Cyndi interview chef, restaurant owner, podcaster, poet, father, husband, soft ware engineer, author and all round nice guy with an amazing out look on life. His story from war torn Lebanon, health issues to wellness and the clarity around his life is mesmerizing. At one stage Foaud takes Kim and Cyndi on a short meditation to explain a concept Cyndi was having a hard time understanding. All became clear. A thought provoking and eye opening interview with a man that thinks differently.
The post UC 199: Ask a better question to get a better answer – with Fouad Kassab appeared first on The Wellness Couch.
Tuesday Sep 20, 2016
Tuesday Sep 20, 2016
She trekked Peru with us, she shared our laughs and our tears and she inspired us along the way as she embraced Cyndi’s nutrition course with passion, completed Carren’s Mindset Mastery and has gone on to become a member of Carren’s Inner Circle and today, she shares her journey of investigation and application!
Carren and Kim welcome the beautiful Linda Alston to the show this week to talk about the transition from meat to vegetarianism and all things ‘nutritarian’!!
Having been a vegetarian since 3 years old, Linda reveals the easy steps to explore this way of relating to food safely and with awareness of the body, it’s needs and how to pay attention to any whispers if things are right. Deeply grounded in and sharing Cyndi’s philosophy of whole foods Linda explores what it means to eat a rainbow and how to do it with ease! Enjoy!
PS – Get ready to be hungry after this show…. Linda is a chef extraordinaire and your taste-buds will be left tingling!!
To reach out to Linda and to enquire about her upcoming programs, send an email to Carren at info@carrensmith.com and all contacts will be forwarded on.
The post UC 198: Linda Alston appeared first on The Wellness Couch.
Tuesday Sep 13, 2016
Tuesday Sep 13, 2016
Emerging into her teens Madison was diagnosed with Rheumatoid Arthritis and the only option that was given to her was drugs for the rest of her life. A few years later she was further diagnosed with Crohn’s disease, more medications was her only option. Madison spent much of her teenage years in pain, missing school and missing a teenagers social energetic life. When all her peers were heading off to university and work Madison was at home. A chance meeting with an “Angel” changed her life forever. Madison is now 20 and off all medications but one. It’s a spine tingling, heart wrenching story with an humble, strong, amazing young lady. The Up For A Chatters had tears in their eyes throughout the hour.
The post UC 197: Autoimmune Disease with Madison Wright. appeared first on The Wellness Couch.
Tuesday Sep 06, 2016
Tuesday Sep 06, 2016
Morag is a woman who lives a very different life, 80% of the food she and her family eat she produces, she home schools her children and she thinks about her foot print on the planet and how to teach people to respect not only their planet but the resources that enables all to live abundantly. This podcast is meditative as it takes the Up For A Chatters out of the stress of life and transports them to a whole new way of living.
The post UC 196: Permaculture with Morag Gamble appeared first on The Wellness Couch.
Tuesday Aug 30, 2016
Tuesday Aug 30, 2016
The Up For A Chat girls are speaking at the Wellness Summit, this is not so much about what they are speaking about but how profound, inspiring and life changing a live event can be. They all discuss their latest live conference they attended and the learnings they all got and implemented into their life. The excitement of meeting their mentors, the information gleamed and the continuing education that they continue to do is all talked about in this podcast, listen in learn and implement.
The post UC 195: The Wellness Summit 2016. appeared first on The Wellness Couch.
Tuesday Aug 23, 2016
Tuesday Aug 23, 2016
Bruce is well known as beginning his life as geneticist and now has morphed into one of the most inspirational spiritual teachers. He asks the question What would your life be like if you learned that you are more powerful that you have every been taught. Cyndi interviews Bruce on his level of thinking and Listen In
The post UC 194: Bruce Lipton – The Biology of Belief. appeared first on The Wellness Couch.
Tuesday Aug 16, 2016
Tuesday Aug 16, 2016
Walking her talk of mental and physical fitness has always been key to to optimizing Pams role as a doctor, coach and educator in integrative health and wellness. Cyndi discusses with Pam her latest book The Hunger Fix where she talks about eye opening new science why with repeated exposure to processed food products your Listen In
The post UC 193: Pam Peeke – Integrative Doctor talks to Cyndi. appeared first on The Wellness Couch.
Tuesday Aug 09, 2016
Tuesday Aug 09, 2016
This week the girls delve into what it truly means to allow yourself to grow and expand in a way that is natural and organic – in other words – EFFORTLESS! Carren has been working in this field of work for the past two decades and this week shares one of her greatest and most profound pieces of work. With topics of conversation around awareness, love, money, health, purpose, family and personal expansion the conversation opens up into all aspects of life. It is exciting, liberating and quite frankly breath taking. And we top it all off with a little lavender love (#lavenderlush) from Provence! If you are interested in Carren’s brand new program check out www.effortlessself.com and if you are keen to know more about Aroma Tours for 2017 check out www.aromatours.com. Oh and the online French Shop is www.saveurdujour.com. Enjoy!
The post UC 192: The Effortless Self And A Field Of Lavender! appeared first on The Wellness Couch.