Up For A Chat
Ever wanted to be a fly on the wall when two international speakers, best-selling authors and celebrated business women get together and have a chat discussing issues on health, wellbeing, relationships and mindset? Well here’s your chance to hear a duo of professional specialists working with the guys on the Wellness Couch - and they’re up for a chat! These girls are about challenging the norm and challenging traditions. Wellness nutritionist extraordinaire Cyndi O’Meara and wellness health and lifestyle educator Kim Morrison believe tapping into one’s innate intelligence and using a common sense approach is what makes positive change. They are your professional reminders teaching new truths about health, discussing issues you have thought about - even issues you may not have thought about. Up For A Chat is not just facts, figures and status quo this podcast series is about thinking outside the square, doing things differently so that you can make a difference in your life, in your family’s life, and not become a sickness statistic mentally, emotionally and physically. And most importantly this trio of girls are a reminder that learning can be fun!!
Listen on:
Episodes
Tuesday Aug 01, 2017
Tuesday Aug 01, 2017
The Up For A Chatters like people who think like they do, these are the people that they usually interview, but Joel is someone that challenges all three of them. This interview is real, it opens up a can of worms and hearts and as women The Up For A Chatters become eloquent in asking Joel exactly what is living an illusion and how he found his truth. In doing this The Up For A Chatters begin to question their resistance.
www.livingmyillusion.com
The post UC 243: Living My Illusion – Joel van der Molen. appeared first on The Wellness Couch.
Tuesday Jul 25, 2017
Tuesday Jul 25, 2017
Zhane’ (pronounced Jarnay) is an Epigenetic Human Potential Coach at the Apeiron Academy in the U.S. currently working remotely in Bali. She is also an avid biohacker. In order for her to get to where she is right now she has an incredibly touching story that is not to be missed. Kim and Cyndi conduct this interview but have no idea of the depth, rawness, truth and enlightenment Zhane’ gives to the eating disorder Anorexia Nervosa. This interview is an insight and understanding from an eloquent speaker about what propels a young person to stop eating despite death staring them in the face. This is definitely an interview to tune into if you have been through, or have been touched by, someone with an eating disorder. If you need to contact Zhane’ she has offered her contact details for you right here @femalebiohacker
Facebook: Ultra Nutrition Co. https://www.facebook.com/femalebiohacker/
Email: zhane@ultranutrition.co
Instagram: zhaneisultra
The post UC 242: Anorexia Nervosa with Zhane’ Orr O’Farrell appeared first on The Wellness Couch.
Tuesday Jul 18, 2017
Tuesday Jul 18, 2017
Nutritionist, Naturopath, Herbalist, Author and Speaker. Helen is a beautiful friend of the Up For A Chatters, she is visiting Kim for a couple of days and The Chatters decided to sit down and have a conversation about life, health, discrimination, bullying and what it takes to become well in this day and age.
There is no doubting Helen’s passion for healthy eating started young, as her request was to eat at a Korean restaurant on her third birthday so she could have kimchi! Helen holds a bachelor degree in Health Sciences (Naturopathy), advanced diplomas in nutrition, herbal medicine and massage and has completed extensive post-graduate training in treatment for metabolic, neurologic, digestive and immune disorders.
Helen has co-authored the book ‘BubbaYumYum’ with Charlotte Carr and Pete Evans, co-authored ‘The Complete Gut Health Cookbook’ with Chef Pete Evans and has written several articles for leading health magazines. Since 2011 Helen has been a regular presenter and ambassador for the Mindd Foundation, and has presented for Health Masters Live and ACNEM, providing post-graduate education for GP’s, naturopaths, nutritionists and other health care professionals.
This beautiful, caring, thought-provoking and passionate soul is also the creator of the 9V9 Challenge http://padarinhealth.teachable.com/p/9v9 If you are interested in more information about gut health and wholistic wellness, including some pretty amazing recipes you can find out more about Helen at www.helenpadarin.com
The post UC 241: The New Naturopathy with Helen Padarin appeared first on The Wellness Couch.
Tuesday Jul 11, 2017
Tuesday Jul 11, 2017
Flashback Chat, we have had many requests to replay some of our Most Popular podcasts from the past.
The rate of depression and mental illness has increased dramatically in the last decade. The question is asked as to – do you wake up one day and have depression or is it a slow slide – before you finally go to your doctor? How do you get out of the slow slide, what are the steps to take? Carren has been through depression so Kim and Cyndi ask questions to find out the answers. All three Up For A Chat hosts provide valuable information on how does depression start and what are ways to combat mental illness, physically, mentally, emotionally and spiritually. This discussion just didn’t stop – the information was just too important, so it goes for 1 hour 16 minutes.
The post UC 240: Flashback Chat – Depression appeared first on The Wellness Couch.
Tuesday Jul 04, 2017
Tuesday Jul 04, 2017
The healing power of Nature: National Parks, there is something that our forefathers knew about the power and sanctity of Nature, so much so that they are preserved for us to enjoy.
Peru, New Zealand, Africa, and every country in the world has preserved these stunning places, that when you visit them they can change your very state of being. The Chatters explore what is in nature that can change a persons health, mind and spirit. Carren and Kim talk about how they find nature in a concrete jungle and Cyndi talks about her recent hike through Yosemite.
The post UC 239: The Healing Power of Nature appeared first on The Wellness Couch.
Tuesday Jun 27, 2017
Tuesday Jun 27, 2017
If you listened to the podcast on the 20th June, 2017, you will know the Kim, Cyndi and Carren had a pretty OUT THERE conversation about the magic of Dr Joe Dispenza as Cyndi had just returned from his Progressive Course in Las Vegas!
As a follow on from last week’s show, we thought we’d share the interview that Carren did with Dr Joe back in 2015 and below you will see a brief outline of the conversation Carren had with him.
What treat to hear our Carren dive down the rabbit hole with one of the greatest minds of this planet right now!
Dr Joe Dispenza is not only one of my heroes, he is also one of the most dynamic, brilliant, powerful and educated men of our time and OMG what an honour to bring him to Carren’s Couch!!
In today’s interview I really wanted to know what Dr Joe knows about us humans that could change the way we live and when I asked the question….Boy! Did he give me an answer! Wow!
Feeling like I was in the company of pure genius, I took the liberty of exploring questions like “What is the meaning of life?” “How can we be more fulfilled in our experiences?” and “What does science know about reality that we are missing?” And…. These questions don’t even scrape the surface of today’s conversation so get ready to really explore the magic of being YOU in all of your glory!
If you’re interested in knowing more about Dr Joe Dispenza, his books, programs and events, just jump on over to his website at www.drjoedispenza.com.
The post UC 238: Change your Brain, Change your life! appeared first on The Wellness Couch.
Tuesday Jun 20, 2017
Tuesday Jun 20, 2017
Cyndi has just arrived back from the US very excited about doing a course with Dr Jo Dispenza. Carren is an avid follower and has interviewed Dr Jo. Kim has been doing Dr Jo’s meditations and the Up For A Chatters talk about the power of change, especially mind change. To heal, change careers, mend relationships, there is a fundamental science. This weeks episode explores the science and teaching around neuroplasticity becoming present in the world as opposed to living in the past or future. It’s an amazing hour of thought provoking inspiration and worth listening to over and over.
The post UC 237: Changing The Habit of Being You appeared first on The Wellness Couch.
Tuesday Jun 13, 2017
Tuesday Jun 13, 2017
The post UC 236: Reversing Multiple Sclerosis with Sue Moore. appeared first on The Wellness Couch.
Tuesday Jun 06, 2017
Tuesday Jun 06, 2017
Wellness Guy Damian Kristof on life, love, profession and his epic life journey from poverty to New Zealand TV icon and successful owner of Forage an epic breakfast food company as well as his life as a chiropractor. The Up for A Chatters begin by declaring their undying love for this amazing man and ends with Kim asking the most important question. Who is your favourite Up for a Chatter? The dialogue in between is riveting as Damian unfolds his wisdom, common sense and love for helping people improve their health both physically and mentally. This podcast offers many strategies for change.
The post UC 235: Wellness Guy Damian Kristof appeared first on The Wellness Couch.
Tuesday May 30, 2017
Tuesday May 30, 2017
Nora is the author of Primal Mind Primal Body a successful book that looks at the historical perspective of eating as our ancestors did. Is it Paleo or is it high fat low carb. Nora and Cyndi discuss the diets of cultures around the world, there is a lot about meat eating, so Carren is particularly quiet throughout. Kim of course continues to throw the curly questions that have everyone thinking. Nora narrates a wonderful story of her life and eye opening education on nutrition.
The post UC 234: Chewing the Fat with Nora Gedgaudis. appeared first on The Wellness Couch.
Tuesday May 23, 2017
Tuesday May 23, 2017
Listen in with the Up For A Chatters as they interview one of their incredible listeners, who in 2014 fell off her bed and broke her leg, and with a possible medical mistake ended up losing her leg. Her story over the last 3 years is riveting, she is calm, relaxed and a force for change in this world, don’t miss this amazing story and the strength of this truly amazing woman. Kim, Carren and Cyndi would like you to join in helping fund Paula’s new prosthetic leg; go to Many Miles For Paula – https://chuffed.org/project/many-miles-for-paula#/supporters
The post UC 233: Break A Leg with Paula Gowland appeared first on The Wellness Couch.
Tuesday May 16, 2017
Tuesday May 16, 2017
Exceptional Life Blueprint with Marcus Pearce, hang on to your hats, sit down, strap in, as you are in for one amazing ride about creating the life you want. It may surprise you that food and exercise are down the list a little. Marcus is an expert in teaching people about the principles of an exceptional life he is holding an event in Melbourne that the Up For A Chatters recommend you attend, listen in and learn what you will experience that when put into action changes lives.
Melbourne.marcuspearce.com.au
The post UC 232: Exceptional Life Blueprint with Marcus Pearce appeared first on The Wellness Couch.