Up For A Chat
Ever wanted to be a fly on the wall when two international speakers, best-selling authors and celebrated business women get together and have a chat discussing issues on health, wellbeing, relationships and mindset? Well here’s your chance to hear a duo of professional specialists working with the guys on the Wellness Couch - and they’re up for a chat! These girls are about challenging the norm and challenging traditions. Wellness nutritionist extraordinaire Cyndi O’Meara and wellness health and lifestyle educator Kim Morrison believe tapping into one’s innate intelligence and using a common sense approach is what makes positive change. They are your professional reminders teaching new truths about health, discussing issues you have thought about - even issues you may not have thought about. Up For A Chat is not just facts, figures and status quo this podcast series is about thinking outside the square, doing things differently so that you can make a difference in your life, in your family’s life, and not become a sickness statistic mentally, emotionally and physically. And most importantly this trio of girls are a reminder that learning can be fun!!
Listen on:
Episodes
Tuesday Jul 04, 2017
Tuesday Jul 04, 2017
The healing power of Nature: National Parks, there is something that our forefathers knew about the power and sanctity of Nature, so much so that they are preserved for us to enjoy.
Peru, New Zealand, Africa, and every country in the world has preserved these stunning places, that when you visit them they can change your very state of being. The Chatters explore what is in nature that can change a persons health, mind and spirit. Carren and Kim talk about how they find nature in a concrete jungle and Cyndi talks about her recent hike through Yosemite.
The post UC 239: The Healing Power of Nature appeared first on The Wellness Couch.
Tuesday Jun 27, 2017
Tuesday Jun 27, 2017
If you listened to the podcast on the 20th June, 2017, you will know the Kim, Cyndi and Carren had a pretty OUT THERE conversation about the magic of Dr Joe Dispenza as Cyndi had just returned from his Progressive Course in Las Vegas!
As a follow on from last week’s show, we thought we’d share the interview that Carren did with Dr Joe back in 2015 and below you will see a brief outline of the conversation Carren had with him.
What treat to hear our Carren dive down the rabbit hole with one of the greatest minds of this planet right now!
Dr Joe Dispenza is not only one of my heroes, he is also one of the most dynamic, brilliant, powerful and educated men of our time and OMG what an honour to bring him to Carren’s Couch!!
In today’s interview I really wanted to know what Dr Joe knows about us humans that could change the way we live and when I asked the question….Boy! Did he give me an answer! Wow!
Feeling like I was in the company of pure genius, I took the liberty of exploring questions like “What is the meaning of life?” “How can we be more fulfilled in our experiences?” and “What does science know about reality that we are missing?” And…. These questions don’t even scrape the surface of today’s conversation so get ready to really explore the magic of being YOU in all of your glory!
If you’re interested in knowing more about Dr Joe Dispenza, his books, programs and events, just jump on over to his website at www.drjoedispenza.com.
The post UC 238: Change your Brain, Change your life! appeared first on The Wellness Couch.
Tuesday Jun 20, 2017
Tuesday Jun 20, 2017
Cyndi has just arrived back from the US very excited about doing a course with Dr Jo Dispenza. Carren is an avid follower and has interviewed Dr Jo. Kim has been doing Dr Jo’s meditations and the Up For A Chatters talk about the power of change, especially mind change. To heal, change careers, mend relationships, there is a fundamental science. This weeks episode explores the science and teaching around neuroplasticity becoming present in the world as opposed to living in the past or future. It’s an amazing hour of thought provoking inspiration and worth listening to over and over.
The post UC 237: Changing The Habit of Being You appeared first on The Wellness Couch.
Tuesday Jun 13, 2017
Tuesday Jun 13, 2017
The post UC 236: Reversing Multiple Sclerosis with Sue Moore. appeared first on The Wellness Couch.
Tuesday Jun 06, 2017
Tuesday Jun 06, 2017
Wellness Guy Damian Kristof on life, love, profession and his epic life journey from poverty to New Zealand TV icon and successful owner of Forage an epic breakfast food company as well as his life as a chiropractor. The Up for A Chatters begin by declaring their undying love for this amazing man and ends with Kim asking the most important question. Who is your favourite Up for a Chatter? The dialogue in between is riveting as Damian unfolds his wisdom, common sense and love for helping people improve their health both physically and mentally. This podcast offers many strategies for change.
The post UC 235: Wellness Guy Damian Kristof appeared first on The Wellness Couch.
Tuesday May 30, 2017
Tuesday May 30, 2017
Nora is the author of Primal Mind Primal Body a successful book that looks at the historical perspective of eating as our ancestors did. Is it Paleo or is it high fat low carb. Nora and Cyndi discuss the diets of cultures around the world, there is a lot about meat eating, so Carren is particularly quiet throughout. Kim of course continues to throw the curly questions that have everyone thinking. Nora narrates a wonderful story of her life and eye opening education on nutrition.
The post UC 234: Chewing the Fat with Nora Gedgaudis. appeared first on The Wellness Couch.
Tuesday May 23, 2017
Tuesday May 23, 2017
Listen in with the Up For A Chatters as they interview one of their incredible listeners, who in 2014 fell off her bed and broke her leg, and with a possible medical mistake ended up losing her leg. Her story over the last 3 years is riveting, she is calm, relaxed and a force for change in this world, don’t miss this amazing story and the strength of this truly amazing woman. Kim, Carren and Cyndi would like you to join in helping fund Paula’s new prosthetic leg; go to Many Miles For Paula – https://chuffed.org/project/many-miles-for-paula#/supporters
The post UC 233: Break A Leg with Paula Gowland appeared first on The Wellness Couch.
Tuesday May 16, 2017
Tuesday May 16, 2017
Exceptional Life Blueprint with Marcus Pearce, hang on to your hats, sit down, strap in, as you are in for one amazing ride about creating the life you want. It may surprise you that food and exercise are down the list a little. Marcus is an expert in teaching people about the principles of an exceptional life he is holding an event in Melbourne that the Up For A Chatters recommend you attend, listen in and learn what you will experience that when put into action changes lives.
Melbourne.marcuspearce.com.au
The post UC 232: Exceptional Life Blueprint with Marcus Pearce appeared first on The Wellness Couch.
Thursday May 11, 2017
Thursday May 11, 2017
Flashback Chat, we have had many requests to replay some of our Most Popular podcasts from the past.
Am I Really Making A Difference? Is it all worth it? Before The Up For A Chat girls started recording this podcast, Kim looked at Carren and asked if she was OK. Carren’s answer was, “Is this really worth it? Am I really making a difference?” Carren asked a universal question so Kim, Cyndi and Carren decided to explore that very question. It’s amazing where the conversation goes. Do we do things to make a difference in the world or do we do things because we love it? You’ll hear three vulnerable souls looking for answers. This podcast is very different to any you’ve heard, The Up For A Chat girls are contemplative and quiet and it is a look into their very soul.
The post UC 231: Flashback Chat- Am I Really Making A Difference? appeared first on The Wellness Couch.
Tuesday May 02, 2017
Tuesday May 02, 2017
Cyndi and Kim interview Elizabeth Hughes Kinesiologist, the interview covers how to improve your life through Kinesiology. Elizabeth has a degree in Psychology but found herself with health issues and was helped by Kinesiology which sent her down the path of healing. Cyndi and Kim loved the fact that she used many modalities to heal including nutrition, essential oils, flower essences, tapping and much more in order to remove the emotional, mental, nutritional blockages that may be causing ill health. Elisabeth aim is to teach people to listen to their body so that they can become their own therapist.
The post UC 230: Your Body Has The Answer with Elizabeth Hughes appeared first on The Wellness Couch.
Tuesday Apr 25, 2017
Tuesday Apr 25, 2017
This week the Up For a Chatters interview an amazing thinker who among many talents is a energy healer, meditation teacher, shamanic practitioner and earth guardian. It’s a wild ride with Carren and Raylene down the rabbit hole, Kim and Cyndi sit back but an amazing feeling moves over both of them, one of peace, tranquillity and grounding. This is a very different interview with weird and wonderful ideas but strangely calming and comforting.
The post UC 229: Medicine For Your Spirit with Raylene Byrne appeared first on The Wellness Couch.
Tuesday Apr 18, 2017
Tuesday Apr 18, 2017
“We like that girl she thinks like we do”, is what the Up For A Chatters think about this weeks guest. We live in a toxic environment and none knows it better thatn Alexx Stuart, she was not a well person and then discovered clean eating, detoxing her home and environment and has seen the benefits. She is that Mum that wanted to tell everyone and now has a successful program teaching people how to detox their life step by step.
For more information on the program go towww.yourlowtoxlife.com/go-low-tox/ www.lowtoxlife.com
The post UC 228: Low Tox Life with Alexx Stuart appeared first on The Wellness Couch.