Up For A Chat
Ever wanted to be a fly on the wall when two international speakers, best-selling authors and celebrated business women get together and have a chat discussing issues on health, wellbeing, relationships and mindset? Well here’s your chance to hear a duo of professional specialists working with the guys on the Wellness Couch - and they’re up for a chat! These girls are about challenging the norm and challenging traditions. Wellness nutritionist extraordinaire Cyndi O’Meara and wellness health and lifestyle educator Kim Morrison believe tapping into one’s innate intelligence and using a common sense approach is what makes positive change. They are your professional reminders teaching new truths about health, discussing issues you have thought about - even issues you may not have thought about. Up For A Chat is not just facts, figures and status quo this podcast series is about thinking outside the square, doing things differently so that you can make a difference in your life, in your family’s life, and not become a sickness statistic mentally, emotionally and physically. And most importantly this trio of girls are a reminder that learning can be fun!!
Ever wanted to be a fly on the wall when two international speakers, best-selling authors and celebrated business women get together and have a chat discussing issues on health, wellbeing, relationships and mindset? Well here’s your chance to hear a duo of professional specialists working with the guys on the Wellness Couch - and they’re up for a chat! These girls are about challenging the norm and challenging traditions. Wellness nutritionist extraordinaire Cyndi O’Meara and wellness health and lifestyle educator Kim Morrison believe tapping into one’s innate intelligence and using a common sense approach is what makes positive change. They are your professional reminders teaching new truths about health, discussing issues you have thought about - even issues you may not have thought about. Up For A Chat is not just facts, figures and status quo this podcast series is about thinking outside the square, doing things differently so that you can make a difference in your life, in your family’s life, and not become a sickness statistic mentally, emotionally and physically. And most importantly this trio of girls are a reminder that learning can be fun!!
Episodes

Tuesday Jul 17, 2018
UC 291: White Wash by Monsanto about Roundup with Carey Gillam
Tuesday Jul 17, 2018
Tuesday Jul 17, 2018
This is an explosive interview that leaves Carren angry, so upset that there can be blatant lies and deception in government and the corporations in agriculture. The Up for A Chatters interview Carey Gillam a veteran journalist, researcher and writer with more than 25 years of experience in the news industry covering corporate America. She is also a Mum, someone concerned about the lies and deception that is hurting humanities health. Carey traces the corruption of science in startling detail, uncovering stories of how agribusiness has taken advantage of “useful” government employees and censored or discredited scientists to bury evidence of harm. Her investigation reveals how political influence has been at work for years in regulatory agencies such as the FDA, USDA, and even within the EPA—the very agency created as a result of Carson’s findings in Silent Spring. Carey’s book Whitewash lays bare unappetising truths about the levels of glyphosate and other pesticides commonly found in our food products.
To contact Carey www.careygillam.comwww.twitter.com/careygillam
Instagram; truthaboutpesticides www.facebook.com/careygillam Book White Wash by Carey Gillam
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Tuesday Jul 10, 2018
UC 290: Pete Evans like you’ve never heard him before
Tuesday Jul 10, 2018
Tuesday Jul 10, 2018
The Up For a Chatters have known Pete Evans for a long time, Kim married Pete and Nic, Cyndi, Carren and Kim have all spoken on the stage with Pete, and they have all hugged Pete. This is a conversation that went in a completely different direction than what the Chatters ever thought it would. Listen in and hear about the real Pete Evans, how he feels and thinks, where he sees himself in the big scheme of things and how he treasures his wife and two daughters. The media have it all wrong, hear the truth from Pete himself.
Facebook; chefpeteevans
Instagram chefpeteevans.
Free program – www.thepaleoway.com
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Tuesday Jul 03, 2018
UC 289: What Happens When You Sleep?
Tuesday Jul 03, 2018
Tuesday Jul 03, 2018
Davinia Glendenning is a psychologist with a special interest in resilience and sleep. Her business iExceed focuses on brain based education and neuroscience. The Up For A Chatters delve into changing the brain through neuroplasticity, behaviour and the importance of sleep habits. The conversation moves to what happens when you sleep. A fabulous education on sleep that will have you making sure you get your 7-8 hours sleep each night.
To contact Davinia. Instagram; iexceeddrc
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Tuesday Jun 26, 2018
UC 288: A League of Extraordinary Mothers
Tuesday Jun 26, 2018
Tuesday Jun 26, 2018
Cyndi was recently invited to speak for an online summit; A League of Extraordinary Mothers – HOW TO LAY A STRONG FOUNDATION FOR HEALTH AND HAPPINESS IN YOUR TEENAGE DAUGHTER. One of her graduates – Edwina Murphy-Droomer from the Functional Nutrition Academy was the host of the summit. So this interview is a little different. This is an interview where Edwina interviews Cyndi about being a mother to daughters and how she guided her girls through their teenage years. Cyndi speaks alongside a panel of experts who are part of a collective effort to empower mothers of teenage girls.
For more information; https://mentoring.edwinamd.com/a-league-of-extraordinary-mothers/
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Tuesday Jun 19, 2018
UC 287: Mindfulness Made Easy
Tuesday Jun 19, 2018
Tuesday Jun 19, 2018
We would love you to join us; the Up for a Chatters, along with our mindfulness expert Vikki Kelly, in a life long experiment. To live as openly, connected and passionately as you can, day to day, moment to moment. In the good times and the bad. Vikki wants to explore the depths of compassion for everyone. To cultivate and deepen awareness and capacity to love. To brighten the mind and open the heart. Forget the rules and throw away the cushion. Join Vikki as she explores mindfulness like never before. Her book Mindful 2.0 is about allowing your life to inform your practice towards healthier habits of mind. Over 50, simple, highly effective activities and practices to calm a stressed mind, create space between the ‘rush’ and re-connect you with your inner bliss. Mindful 2.0 is your companion guide in the worthwhile pursuit of a calmer, happier and more deeply connected life.
www.vikkikelly.com
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Tuesday Jun 12, 2018
UC 286: Living a More Simple Life after Cancer Diagnosis
Tuesday Jun 12, 2018
Tuesday Jun 12, 2018
Carolyn Simmonds; TV and Radio reporter, living the high life interviewing the likes of Kelly Slater, loving life with her family, her two business – Thermomix & Nourishing and Delicious, helping people cook from scratch and eat as healthy as possible, finds herself with the diagnosis of breast cancer at 38 and the decision of what treatment to do. Listen in as this energetic, eloquent, thoughtful and wise woman talks about her journey and what she has learnt and how her life has changed. It’s a thought-provoking episode.
www.facebook.com/nourishinganddelicious
https://www.dailyliberal.com.au/story/839113/love-on-air-at-our-abc-radio-studio/
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Tuesday Jun 05, 2018
UC 285: Learning More about Health to Heal you, your Family and community Part 3
Tuesday Jun 05, 2018
Tuesday Jun 05, 2018
Cyndi interviews a naturopath and herbalist and Up For A Chat’s one and only Carren Smith who will be speaking at the Functional Nutrition Academy Summit 2018 in Brisbane. Melonie Thomson’s passion for health and wellness began over 10 years ago, in particular- Herbal medicine, which naturally led her down the path of naturopathy. By combining up to date professional knowledge and a passion for natural medicine, Mell has developed a range of therapies and strategies including nutrition, herbal medicine, flower essences, integrated screening techniques, iridology, mindfulness and wellness advice, that can transform your health on all levels and bring lasting changes. Cyndi’s second interview is with Carren Smith, who needs no introduction on this podcast.
https://fn.academy/nutrition-summit-2018/
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Tuesday May 29, 2018
UC 284: Learning More about Health to Heal you, your Family and community Part 2
Tuesday May 29, 2018
Tuesday May 29, 2018
Cyndi interviews two professors that are speaking at the Functional Nutrition Academy Summit this year in Brisbane. Dr Margie Smith author of Gene Genius and co founder of Smart DNA she is a Molecular Geneticist with over 20 years experience in Neuro-genetics and Cancer genetics and her topic is DNA testing. Professor Cliff Hawkins topic at the summit will be natural plant enzymes to help with digestion, his interest in this area has led to the invention of the Biohawk technology and the production of Biohawk’s ginger and pineapple products. https://fn.academy/nutrition-summit-2018/
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Tuesday May 22, 2018
UC 283: Learning More about Health to Heal you, your Family and community Part 1
Tuesday May 22, 2018
Tuesday May 22, 2018
Cyndi interviews two doctors that are speaking at the Functional Nutrition Academy Summit this year in Brisbane. Dr Rodney Ford is speaking on The Energy Effect – the value of excellent nutritional health, on food allergy, eczema and “the gluten syndrome”. While Dr Joanne Messenger will be talking about balancing your hormones. Listen is as Cyndi asks each of these guests as to why they do what they do and what is the specialty in helping people get well and what will they be presenting at the summit. https://fn.academy/nutrition-summit-2018/
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Tuesday May 15, 2018
UC 282: The Clean Lunchbox with Michele Lynch
Tuesday May 15, 2018
Tuesday May 15, 2018
As a mother have you even been faced with a chronically sick child, gone to the doctor and their only hope is a diagnosis and treatment with a drug? A mothers intuition is something not to ignore. Michele Lynch’s son was diagnosed with universal alopecia (not a hair left on his body) she intuitively believed that it may be food that he was eating, so researched and changed the whole families diet. Not only did she change the diet but wrote and self published The Clean Lunchbox cook book. Listen into this inspiring mother of 4 young boys as she navigated autoimmunity and dietary changes.
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Tuesday May 08, 2018
UC 281: Hormone Health with Sherrill Sellman – Part 2
Tuesday May 08, 2018
Tuesday May 08, 2018
Part 2 – As Women we are dictated by our cycles, there is an ebb and flow to our life. If something goes wrong with our cycle the typical prescription is The Pill, HRT or something similar. But what if a problem with your skin or your cycle at no matter what age and this includes menopause, is a wake up call to change your lifestyle including food, movement, products you use, people you associate with and down time you have. Kim and Cyndi interview the author of Hormone Heresy, Dr Sherrill Sellman, they are enthralled with her knowledge and understanding of the female and what we need to do to change our hormones to work in harmony with us as opposed to against us.
The post UC 281: Hormone Health with Sherrill Sellman – Part 2 appeared first on The Wellness Couch.

Tuesday May 01, 2018
UC 280: Hormone Health with Sherrill Sellman
Tuesday May 01, 2018
Tuesday May 01, 2018
As Women we are dictated by our cycles, there is an ebb and flow to our life. If something goes wrong with our cycle the typical prescription is The Pill, HRT or something similar. But what if a problem with your skin or your cycle at no matter what age and this includes menopause, is a wake up call to change your lifestyle including food, movement, products you use, people you associate with and down time you have. Kim and Cyndi interview the author of Hormone Heresy, Dr Sherrill Sellman, they are enthralled with her knowledge and understanding of the female and what we need to do to change our hormones to work in harmony with us as opposed to against us.
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