Up For A Chat
Ever wanted to be a fly on the wall when two international speakers, best-selling authors and celebrated business women get together and have a chat discussing issues on health, wellbeing, relationships and mindset? Well here’s your chance to hear a duo of professional specialists working with the guys on the Wellness Couch - and they’re up for a chat! These girls are about challenging the norm and challenging traditions. Wellness nutritionist extraordinaire Cyndi O’Meara and wellness health and lifestyle educator Kim Morrison believe tapping into one’s innate intelligence and using a common sense approach is what makes positive change. They are your professional reminders teaching new truths about health, discussing issues you have thought about - even issues you may not have thought about. Up For A Chat is not just facts, figures and status quo this podcast series is about thinking outside the square, doing things differently so that you can make a difference in your life, in your family’s life, and not become a sickness statistic mentally, emotionally and physically. And most importantly this trio of girls are a reminder that learning can be fun!!
Episodes

Tuesday May 29, 2018
UC 284: Learning More about Health to Heal you, your Family and community Part 2
Tuesday May 29, 2018
Tuesday May 29, 2018
Cyndi interviews two professors that are speaking at the Functional Nutrition Academy Summit this year in Brisbane. Dr Margie Smith author of Gene Genius and co founder of Smart DNA she is a Molecular Geneticist with over 20 years experience in Neuro-genetics and Cancer genetics and her topic is DNA testing. Professor Cliff Hawkins topic at the summit will be natural plant enzymes to help with digestion, his interest in this area has led to the invention of the Biohawk technology and the production of Biohawk’s ginger and pineapple products. https://fn.academy/nutrition-summit-2018/
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Tuesday May 22, 2018
UC 283: Learning More about Health to Heal you, your Family and community Part 1
Tuesday May 22, 2018
Tuesday May 22, 2018
Cyndi interviews two doctors that are speaking at the Functional Nutrition Academy Summit this year in Brisbane. Dr Rodney Ford is speaking on The Energy Effect – the value of excellent nutritional health, on food allergy, eczema and “the gluten syndrome”. While Dr Joanne Messenger will be talking about balancing your hormones. Listen is as Cyndi asks each of these guests as to why they do what they do and what is the specialty in helping people get well and what will they be presenting at the summit. https://fn.academy/nutrition-summit-2018/
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Tuesday May 15, 2018
UC 282: The Clean Lunchbox with Michele Lynch
Tuesday May 15, 2018
Tuesday May 15, 2018
As a mother have you even been faced with a chronically sick child, gone to the doctor and their only hope is a diagnosis and treatment with a drug? A mothers intuition is something not to ignore. Michele Lynch’s son was diagnosed with universal alopecia (not a hair left on his body) she intuitively believed that it may be food that he was eating, so researched and changed the whole families diet. Not only did she change the diet but wrote and self published The Clean Lunchbox cook book. Listen into this inspiring mother of 4 young boys as she navigated autoimmunity and dietary changes.
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Tuesday May 08, 2018
UC 281: Hormone Health with Sherrill Sellman – Part 2
Tuesday May 08, 2018
Tuesday May 08, 2018
Part 2 – As Women we are dictated by our cycles, there is an ebb and flow to our life. If something goes wrong with our cycle the typical prescription is The Pill, HRT or something similar. But what if a problem with your skin or your cycle at no matter what age and this includes menopause, is a wake up call to change your lifestyle including food, movement, products you use, people you associate with and down time you have. Kim and Cyndi interview the author of Hormone Heresy, Dr Sherrill Sellman, they are enthralled with her knowledge and understanding of the female and what we need to do to change our hormones to work in harmony with us as opposed to against us.
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Tuesday May 01, 2018
UC 280: Hormone Health with Sherrill Sellman
Tuesday May 01, 2018
Tuesday May 01, 2018
As Women we are dictated by our cycles, there is an ebb and flow to our life. If something goes wrong with our cycle the typical prescription is The Pill, HRT or something similar. But what if a problem with your skin or your cycle at no matter what age and this includes menopause, is a wake up call to change your lifestyle including food, movement, products you use, people you associate with and down time you have. Kim and Cyndi interview the author of Hormone Heresy, Dr Sherrill Sellman, they are enthralled with her knowledge and understanding of the female and what we need to do to change our hormones to work in harmony with us as opposed to against us.
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Thursday Apr 26, 2018
UC 279: A Week to Change Your Life
Thursday Apr 26, 2018
Thursday Apr 26, 2018
Kim has just spent a week at Gwinganna Health Retreat in the Gold Coast hinterland. It’s not always easy to find a week away from family, business, moving homes and friends, but Kim decided that it was important to do just that. Listen in as Kim talks about the horse whisperer, organic gardener, the food, treatments, meditations and how each and every person she met had a different experience. I guess it all depends on what you are looking for as to what you will find in that week to change your life.
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Tuesday Apr 17, 2018
UC 278: How To Write Your Own Book
Tuesday Apr 17, 2018
Tuesday Apr 17, 2018
Carren and Kim are in the middle of writing their next books and decided to team up and share the journey of book writing. All three Up For A Chatters, Cyndi included have written books and each have tried various ways of creating them including publishing and self-publishing, solo writing and collaborating. Things discussed today include whether or not you should publish or self-publish, eBooks as opposed to hard copies, genres, ways to brain dump and story board, how important structure and flow is and the power of transcribing your thoughts and just getting started.
During the course of this exciting conversation Kim put Carren right in it demanding she sort a webinar for our listeners so they can get more information on this inspiring topic given she is such a guru. Carren is offering coaching, support and ghost-writing skills to you all. So if you have the slightest flurry and would love your dream to write a book come true then email Carren on info@carrensmith.com and register your interest immediately.
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Tuesday Apr 10, 2018
UC 277: Recovering from an Autoimmune Disease
Tuesday Apr 10, 2018
Tuesday Apr 10, 2018
Karyn Finneseth is one remarkable woman. Cyndi met this incredible woman at Terry Wahls Conference and then again at Nourishing Traditions in 2017. At 37 Karyn was diagnosed with an Autoimmune Disease that affected her legs, speech, cognition and ability to function as an anaesthetist’s assistant. She was given no hope by her specialist who declared the progression of her disease and the medications she would have to take for the rest of her life as well as telling her diet and lifestyle changes had nothing to do with her disease. Sometimes angels come into our lives and Karyn had several enter including medical doctors, dietitians, cooks and a husband that supported her through not only her own changes but that of the entire family. This is an incredible interview of determination even though her prognosis was fraught with more ill health.
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Tuesday Apr 03, 2018
UC 276: Skin Care and the Industry with Megan Larsen
Tuesday Apr 03, 2018
Tuesday Apr 03, 2018
Megan Larsen and Kim have been friends for over 30 years, there love and knowledge of the beauty and essential oil industry is second to none. With a unique background in aesthetics, aromatherapy, Ayurveda, Transcendental Meditation, biochemistry and natural healthcare, New Zealand-born Megan began making her own skin care products in Western Australia in the early 1990s. There was never any room for compromise. It was 100% natural or nothing. Listen is as The Up For A Chatters discuss the skin care industry and how do you know what you are buying. And you guessed it, it is about reading those ingredients.
EVENT ALERT
The Wellness Basecamp hits Adelaide THIS Saturday April 7.
Catch Kim Morrison, Damian Kristof, Brett Hill, JP & Andy from Smashed Avocado and Marcus Pearce for one day of inspiration and education.
And the best bit? You can get TWO tickets for the price of one when you click here or buy your tickets below. Bring along a friend or family member to double the transformation and empowerment!
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Tuesday Mar 27, 2018
UC 275: The Magic For Creating Great Relationships and Friendships
Tuesday Mar 27, 2018
Tuesday Mar 27, 2018
The question asked of the Up For A Chatters recently, was had they ever had a major falling out, and if they had how did they recover? Be that fly on the wall when three wonderful friends express their respect and gratitude for each other. Listen in when one is troubled and how the others help them through life’s journey. It’s a special gift to have friendships so strong, the connections made can make life’s ups and downs so much more meaningful and easier. Yes Kim, Carren and Cyndi let you know if they have ever had a major falling out after a decade of close friendship. You’ll have to listen to find out.
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Tuesday Mar 20, 2018
UC 274: Insights into the food and beauty manufacturing industry
Tuesday Mar 20, 2018
Tuesday Mar 20, 2018
Cyndi has just been to the US to the Natural Product Expo 2018. To say the least she has become despondent by the food and beauty manufacturing industry. Welcome to the era of natural, Non GMO, sustainable, certified organic ultra processed junk food and beauty products. Kim and Cyndi discuss what is happening and how even more so now it’s important to be vigilant on what companies you choose to support with your dollar. Natural Colours, Natural Flavours, Rosemary Extract and Yeast Extract are not what you think. Listen in and learn about the new buzz word in the industry ‘Clean Labelling’. Reading the ingredients will give you an insight into the company priority. Is it to make money or to save the world?
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Tuesday Mar 13, 2018
UC 273: Talking Chemicals, Life and Fame with Therese Kerr
Tuesday Mar 13, 2018
Tuesday Mar 13, 2018
Therese Kerr needs no introduction. A wife, mother and grandmother, this amazing woman is a passionate health and wellness trail blazer in her own right. Diagnosed with endometriosis in 1995 and Hashimotos in 1997, Therese suffered many other conditions including lethargy, being overweight, dry skin, rosacea and migraines. Considering she thought she was a fairly healthy person this was all a massive shock to her, however she resolved to the fact there was little she could do. In 2001 she developed tumours on her spleen which resulted in it being removed. This was Therese’s ‘a-ha’ moment. Wondering what had caused all of this she was grateful to come across Bill Statham’s book, “The Chemical Maze”. This opened up a whole world which started with launching Kora Organic Skincare in 2009 with her famous model daughter Miranda Kerr, her husband Johnny and son Matty. In 2014, The Divine Company began manufacturing the highest quality, purest Australian Certified Organic personal care, men’s care and baby care products on the market with testimonials that have been beautiful and heartwarming. Therese is a well known speaker on the wellness circuit with a real love of people, connection and education. She is a wealth of knowledge and we know you will thoroughly enjoy this amazing insightful and educational podcast with Kim and Carren hosting. You can contact Therese at www.theresekerr.com and follow her on Instagram for daily inspiration at theresekerr. A beautiful interview with a beautiful soul. We hope you enjoy!
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